F3 LAWRENCE
← All backblasts

NOV 27 2025 · ad-astra

Turkey Games

Q
Big Toe
PAX
6
FNGs
0
AO
ad-astra
Roster
Big ToeFarmers OnlyWacoWreck ItTotoDial Up

Backblast: Turkey Games

Q:

@Big Toe

PAX:

@Farmers Only

@Waco

@Toto

@Dial Up @Wreck itWarmup:

20 Arm Circles

10 Grass PullersThe Thang: (3 rounds)Round 1:

Toss and CatchEach pair throws the disc, and moves back a step on a catch.

As pairs get out they do ‘the punishment’.

Winning pair sets the punishment.Round 2: FFF (pig)Position a block at a spot.

Stand behind the line.

Hit the block with the disc.Round 1: 10 pushups

Round 2: 10 squats

Round 3: 10 burpeesRound 3: UltimateDrop: 5 merkins.

Interception: 5 burpees.

Score: 20 SSH.CoT: Happy Turkey DayVideo:

https://photos.app.goo.gl/U1NZFidj2SezfAFU9