NOV 18 2025 · beehive
There’s always a Dumbass
- Q
- Farmers Only
- PAX
- 6
- FNGs
- 0
- AO
- beehive
Roster
Big ToeDizzyWacoDial UpFarmers OnlyWreck It
Backblast: There’s always a DumbassWhere: #ao-beehiveWhen: 11/18/25 @ 05:30Q: @Farmers OnlyPAX: @Big Toe, @Waco, @Wreck-It, @Dizzy, @Dial-upCount: 6The Warmup:
- Grass Pullers (middle, left, right)
- Michael Phelps
- Arm Circles
- Imperial Storm Kickers
- Traveling Side Shuttle Hops
**The Thang:**Cones of Confusion: sprint to the first, second, third, etc.
- 10 Mericans & 1 Burpee
- 10 Deep Squats & 1 Burpee
- 10 Wide Mericans & 1 Burpee
- 10 Side Shuttle Hops & 1 Burpee
- 10 Shoulder Taps & 1 Burpee
All About the Benjamins
- 25 Curls
- 25 Walking Lunges
- 25 Squats
- 25 Walking Lunges
- 25 Overhead Press
- 25 Walking Lunges
- 25 Mountain Climber
- 25 Walking Lunges
Mary:
- 10 Freddy Mercury
- 10 Calf Raises
- 15 Heavy Flutter Kicks
- 10 LBCs
- 10 on each leg - One Legged Hops (in honor of @404
COT: It seems like there is always a dumbass or that we are surrounded by dumbasses. And there are time when I’ve been a dumbass. It’d easy to call someone a dumbass but it could be a good reason for them to be doing what they are doing. And we don’t know what they’ve been through. @Big Toe and family id enjoying their new driveway.@Dizzy and family will spend part of the Thanksgiving holiday remembering his brother-in- law.