DEC 31 2024 · beehive
Big Finish
- Q
- 404
- PAX
- 4
- FNGs
- 0
- AO
- beehive
Backblast: Big Finish
Where:
When: 12/31/24 @0530
Q:
PAX:
,
The Thang:
Laddered Stations6 stations, 6 exercises10 Burpees15 Heavy Squats20 Overhead press25 Heavy Lunges30 Merkins35 Toe Raises1st station, do the first exercise, 2nd station do the first 2 exercises, 3rd station first 3 exercises, etc. up to doing all 6 at the 6th station. Murder bunny from one station to the next. After the 6th work back down doing the last 5 exercises at the 5th, last 4 at the 4th, etc. working down to doing just the toe raises back at the 1st station.COT:
Ecclesiastes 7:8
“The end of a matter is better than its beginning, and patience is better than pride”
Deuteronomy 31:8
“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged”COT
It’s easier to start things than to see them through to the end, and it has been a blessing to work through and finish the year with you all. As the year wraps up we can see the different ways we’ve each pushed through and endured over the past year both collectively and in our own separate ways. The upcoming year will have it its own challenges; some of those may already be known, and likely many not yet known will come up. It is encouraging to know that whatever next year may bring that we are striving not alone, but together, with God before us and beside us.
doing a dry January to reset