NOV 12 2024 · beehive
I don’t want to do it
- Q
- Farmers Only
- PAX
- 5
- FNGs
- 0
- AO
- beehive
Backblast: “I don’t want to do it. ”Where: #ao-beehive When: 11/12/2024 @ 05:30 Q: @Farmers Only PAX: @Big Toe, @Flute @TrainingWheels, (@Locks) Count: 5 FNG: 0 The Thang:
10&1
- 10 shoulder taps & 1 burpee
- 10 jumping jacks & 1 burpee
- 10 deep squats & 1 burpee
- 10 mericans & 1 burpee
- 10 Smurf jacks & 1 burpee
repeat 4 times followed by 1&1Incinerators - starting at 10, 9, 8…
- overhead press
- curls
- goblin squats
- scissor lifts
- upright rows
Cot: “I don’t want to do it.” There are times where we have to do things that we just don’t want to do. I had a doctor’s appointment for an annual physical. While I don’t expect any surprises, I just don’t want you to do it because it’s a hassle. However it is still good to do. Just like getting up in the morning at 4:45 to go to a 5:30 in 40 degree weather. I know I would like to stay in bed however I do need the exercise. And it’s good to exercise with friends. And in life we will go thru tough times tgat we don’t want to go thru but it’s a good that God will help us while we are overcoming them.