Just Keep Swimming 2

Backblast

PAX:

@404

@Kilo

@Farmers Only

@Sawdust

@TrainingWheels

The thang:

4x: sprints into 25x pushups, situps, and squats

Jog the loop

4x: sprints into 25x shoulder taps, mountain climbers, modified Mike Tysons.

Jog the loop.

Message: life is improv. We’re all just making it up as we go along.