Just Hangin

Super late Backblast: Just Hangin Where: #ao-ad-astra When: 06/13/24 @0530 Q: @Second String PAX: @Flute @Waco @Farmers Only @Big Toe @Sawdust @Litterbox Count: 7 Warmup: OYO The Thang: Split into 2 groups

• One group in Gazebo: Pullups/dead hang until failure, 20 burpees, 20 curls x 2 times
• Second group in parking lot: Indian run until other group finishes, walking lunge between two light poles

Mary:

• 20 bicycles
• 20 London bridge
• 20 situps

COT: Just HanginI just wanted to remind people to enjoy time with others. Jesus fellowshipped with His people. He was out and about and worked hard, but at the end of the day He recouped with His disciples. This is just a reminder to spend time with good God fearing men in your life. We are not meant to do life alone.